Mariann Mamberg - Psychotherapist & Life Coach   You must love them or you wouldn’t keep going back, so here are some very quick tips on surviving: Don’t expect people to change. You know what to expect, so smile and deal with it. You let them, and yourself, off the hook when you do. … [Read more...]

Mariann Mamberg, LCSW   As exciting as the holidays can be, for many people, with all the pressures, the physical and emotional stress can sometimes become overwhelming. The demands on you may seem endless. Shopping expenses mount, family visits, emotional relationship issues, and … [Read more...]